Fall in Cleveland can make you forget about how just how awful the winters here can be. This morning was just about perfect. And I needed it. Yesterday got pear-shaped right out of the gate and I wasn't able to get a ride in like I had hoped. Sometimes life just piles up a great big shit sandwich for those you care about. I figured a nice long run this morning would help beat things back a bit and get me a little bit of perspective. I am not so sure it did that, but I do feel better.
Katie and I got up fairly early, shook out the cobwebs and went for a pretty good run down to the lake and back. It was about 65 degrees, sunny and calm. Perfect. The airshow is down on the lakefront this weekend, so downtown was a little busier than normal. People were heading down to Burke Lakefront before 9am. We saw a couple pilots grabbing their morning coffee and the usual crowd of folks shuffling off to church.
When we left the house, we ran along the perimeter of Tremont, out to Lorain Ave and then over the bridge to downtown. We run up 9th past the Rock Hall and then down through the warehouse district to the Detroit Superior bridge. On W. 25th, I think Katie was trying to blow me up. That kind of crap just makes the title of the blog that much more apropos. About a mile and a half from home we were inches away from getting hit by a cab. I guess a left hand turn had the rightaway to people running in the crosswalk this morning. I slapped her back window pretty hard as she buzzed us and then gave her a piece of my mind when we caught her at a stoplight. Katie was a little less polite.
All told, we ran 8.9 miles in 1:07 (7:35/mi). I'll take it. 1200 calories in the hole before breakfast=a bunch of beer this afternoon. This afternoon we'll watch the Thunderbirds from a rooftop party downtown. Cleveland can be a pretty cool place.
Heres the run from this morning:
http://www.gmap-pedometer.com/?r=3164530
Sunday, September 6, 2009
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Hey chick and "chicked"
ReplyDeleteWe are your first followers!!!!
Keep blogging and training and help motivating Greg.
Susan and Greg